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Wednesday 30 October 2013

The earphone damage


Put on earphones, play loud music and forget your worries. This might sound appealing, but it may give you problems too. Arpita Agnihotri gives a few pointers on how to avoid ear damage.


The 60-minute rule
Listening to loud music often will obviously damage your ears, but do it for a prolonged period of time and it may lead to permanent hearing loss. So follow the 60-minute rule. Even if the volume is not too high, keep the duration below an hour.

How high can it be?
Ensure that the volume is not too high. If you can listen to a friend talking while the music is still on, then the volume is perfect. If someone a few feet away, however, is inaudible, the volume is too high and should be lowered. Another way of determining whether the volume is too high is to remove your device and check if you still faintly hear the music. If yes, the volume is above the stipulated decibel level.

High Frequency Buzz
Most people who often listen to loud music will hear an annoying high frequency buzz in silent surroundings. If you are one of them, you are suffering from signs of ear damage and should get it checked at the earliest.

As a solution, opt for noise cancelling headphones to listen to your music at a low volume without outside interference. Also, never use an in-ear bud as it does more damage than normal headphones.

Do You Have a Crush?


Falling for someone you don’t know

Are you too obsessed with or have a serious crush on a celebrity? Arpita Agnihotri helps you dispel the false hope that could be damaging you slowly.


Stop believing in fairytales
There is a reason the Cinderella story is in the fairytale section; it rarely comes true. There won’t be any fairy godmothers, the prince won’t take notice of you, let alone fall in love with you madly. It is a nice dream but it points out to your desperate need for a real relationship and maybe, a feeling of loneliness too. Get out in the real world and connect with people around instead.

You don’t really know them
The newspapers, magazines, TV channels which you’re following to know more about your crazy love are full of misinformed reports. Famous people have a life too, which is quite different from how they’re portrayed. They too, are just doing their work, much like you. Know that he/she won’t be the same in real life and that you should start moving on in life. Better burst the bubble before it breaks your life apart.

Craziness and admiration differ
There is a huge difference between crazy love or obsession and deep admiration. Keep it to admiration and you’re good to go. It is completely fine to admire a celebrity and fall head over heels each time you see them. However, don’t give up on life and your real relationships. You’re just creating a shadow of a person for yourself to love. Shadows are not real! Find someone with depth or make a move. Go, ask him out and have a real relationship!

 

Sunday 27 October 2013

Model Skin Secrets

The fashion industry’s top models reveal their complexion-saving tips 




Jourdan Dunn
"I love Sisley's products—they're just the best. I use their cleansing milk and moisturizer. Their masks are really, really good as well. My mum and I both love the new Black Rose one. But the Radiant Glow mask is my favorite—After I use it, I feel like my skin really does give off a nice glow. It's great for in the morning when I don't want to look tired—I just slap it on, and I'm good. I use it about twice a week.


 

 


Ruby Aldridge
"It took me awhile to figure out a regimen that I really liked, but a few months ago I went to Mario Badescu for a facial and it was amazing—I was breaking out, and they did me good. The place is super old-school and all the estheticians have been there for years, but they do such a nice job! Now I only use Mario Badescu products—I love the acne cleanser, cucumber toner, and oil-free SPF 17 moisturizer. There's also this great spot cream."







Lakshmi Menon
"I do the basic stuff: I use a good cleanser and moisturizer, drink plenty of water, and exercise. I like Dr. Hauschka's Rose Day Cream because it's chemical-free—I think using clean, organic ingredients on your skin really helps it. The Cleansing Milk and Cleansing Cream are also very good. I'm a huge Dr. Hauschka fan; I've been using their products for a couple years now."











Josephine Skriver
"During Fashion Week I use the Carrot Butter Cleanser from Organic Pharmacy to remove my makeup. It's moisturizing and takes off everything, even waterproof mascara—it cleanses really deep. I use it morning and night. And then, of course, I drink a lot of water throughout the day. I like soda but if I don't drink enough water, my skin looks drier and grayer—it definitely glows more when I'm hydrated."









Jacquelyn Jablonski
"I moisturize every morning and night—I think that's the most important thing. It's something I learned when I was younger. I'm always trying different moisturizers but right now I'm using Aesop's. They gave me a bunch of face oils and moisturizers that are really great."










Karolina Kurkova
"For removing my mascara, I like using coconut oil. As a moisturizer, I like Dr. Alkaites' cream or Bulgarian rose oil—you know, things that are organic and natural for the skin, and won't just sit on it. Having great skin also has a lot to do with what you eat—if you eat junk, it's going to show. I live in New York and when I go out to eat I'll pick healthy places like Pure Food and Wine, Organic Avenue, Angelica Kitchen—there are so many spots."

Saturday 26 October 2013

Sex as trade and tradition

A lower caste community in Rajasthan and Madhya Pradesh, where young girls, often in their teens, engage in prostitution with the consent of the community.

 

Baithega kya?" Two kilometres along the four-lane Jaipur Highway outside Bharatpur, these two innocuous words denote an unambiguous, almost lilting, come-on to have sex. Batting eyelashes, imperceptibly meaningful nods help things along for the uninitiated.

"Sex hamara khandaani dhanda hai (Sex is our family business)," says Manju Thakur, 30, who's zealously protective of what to her is a lucrative livelihood. Diminutive but feisty, the sex worker is a Bedia, a lower caste community in Rajasthan and Madhya Pradesh, where young girls, often in their teens, engage in prostitution with the consent of the community.

Plying the only trade she knows from the profusely littered roadside near Bharatpur's Malaha village, Manju is a veteran. "I was just about 10 or 11 years old when my father, who is dead now, sent me to a well-off businessman in Dhaulpur," she says, appearing almost nostalgic recalling the Rs 10,000 her family received in exchange for her loss of virginity. "Twenty years ago, it was the maximum any girl was paid for here," she says also proudly informing you how "rich customers from Jaipur" still come by asking for her.

Present day Malaha (also known locally as Pachhi ka Nagla or 'bird village'), has more than a hundred Bedia women engaged in sex work. Often revealingly attired, with heavily made-up faces, accentuated by bright crimson or purple lipstick, they stand about beckoning potential clients. The imposing concrete flyover that bifurcated the Bedia basti in 2005 hasn't affected the trade. This is perhaps the only place in Rajasthan where more motorists forsake the convenience of the flyover, taking the potholed side-roads instead to stop by or simply get a closer look at the daily spectacle.

"Dhanda chokha hai (Business is good)," Manju smiles reapplying her lipstick in anticipation of another temporary suitor. Manju and her sisters Nisha, 25, and Reshma, 24, as well as their 20-year-old bua (aunt) Chandani support a family of 40 including five brothers, their wives, their children and a brood of offspring from the trade. "I tried hard to get them to marry," says Saroj, Manju's 50-year-old mother. But none of the girls would even consider what each one of them saw as a lifetime of domestic drudgery.

The men vehemently protest allegations that their bound-by-tradition women are forced to accept sex work as their only vocation. "Zabardasti ka nahi, raazi ka sauda hai ye (There is no force, this is by consent)," insists Vijender, 37, who thrives on the earnings of six sisters and two aunts. The pot-bellied brother claims that in keeping with the community's tradition, each of his sisters were asked to choose: "Har ek se poochha gaya tha, dhanda karogi ya shaadi (Each one was asked if she wanted marriage or to enter the sex trade)," he says.

Manju and Nisha's 39-year-old brother Lakhan concurs. It's been more than a good living for him: A shining new motorcycle and a Scorpio SUV that he plies as a cab, but only when he chooses to. "Let the government give me a decent job, I'll forbid my sisters from sex work," Lakhan promises. In the background both sisters smirk at the notion.

"Shaadi toh barbadi hai (Marriage leads to ruin)," Nisha quotes a distinctly patriarchal proverb. Bedia wives are usually not part of the dhanda (sex work) and spend their lives cooking, cleaning, washing and serving the needs of the men, the children and their 'working' sisters-in-laws. "Being a housewife is like being a mule," says Nisha who grew up aware of both the independence and seemingly infinite spending power her 'working' aunts enjoyed and the toilsome routine her own mother was condemned to.

Nisha admits, hesitantly, that she started out as a full-time sex worker when she was just 14. Ten years on, she earns between Rs 1,200 and Rs 2,000 from a single day's work-10 to 20 times the government approved wage of Rs 149. This entails sex with six to 10 men. On good days, such as during the festival season or closer to workers' monthly paydays, the take-home could easily double, she adds.

The 'tricks of the trade' are hardly a secret for teenage girls who have watched sisters and aunts engage in furtive, 10-minute sexual encounters behind cursorily strung bedsheets on the roadside. "Squawking loudly to call my brothers when a customer became unruly was my only real sex education. The rest of the stuff came naturally," Manju says.

But not every Bedia sex worker has the going so good. Fifty feet from Manju and Nisha's house washed in terracotta hues, Kaali (name changed) struggles to make ends meet. Diagnosed with hiv two years ago, she continues to solicit customers. "I know no other work and my brothers are too young to support me," explains the 30-year-old, hastily adding that now she "never has sex without a condom."

"The notion of choice in relation to the work of women who are poor is problematic. The distinction between 'forced' and 'voluntarily' sex work where the gamut of choices is non-existent is the reality of most marginalised women," says Jyoti Sanghera, 57, founding member of the Bangkok-based Global Alliance Against Trafficking in Women (GAATW).

Into his second tenure in the district, better known as the location of one of the world's best-kept bird sanctuaries, Bharatpur's 34-year-old Collector Niraj Kumar Pawan has become something of a Robin Hood among the Bedia villagers. The hands-on civil servant is the first government representative to have gained the community's confidence in recognising that "brute police force cannot turn people away from centuries old tradition".

Eight years ago, just months after his predecessors in the district administration tried literally to drive the Bedi's into the ground by setting their basti at Malaha on fire, Pawan got the government to sanction the first and only school for Bedia children. Still only a difficult-to-decipher foundation amidst the dense undergrowth fringing the Bharatpur bird sanctuary, the promise of the school has evidently inspired residents.

"My girl's future will be different," says Riya, a 35-year-old sex worker whose diligent daily duty is to get 11-year-old Archana, her only daughter, to school. The doting mom however has no qualms about her own life: "I must always do the dhanda but my girl will have a real choice," she says.

Pawan believes education will equip Bedia girls with the never-before alternative of "being able to make an informed choice". Amidst objections against pucca constructions within 500 m of the bird sanctuary, the open-air Bedia school is set to enter a Rs 4.5-lakh prefabricated premises that stops short of contravening environmental safeguards. "They will soon have proper schoolrooms," he promises.

The collector's repeated interventions in Malaha and neighbouring Bagdari village, where some Bedias moved following the expansion of the Jaipur Highway in 2005, have persuaded key changes within the community. "Girls below 18 no longer engage in sex work," Pawan claims, amid rumours about fresh bidding for the initiation of two teenagers. Compared to the Rs 10,000 that Manju's family got 20 years ago, the current going price for 'teenage virgins', insiders say, could range between Rs 1.5 lakh and Rs 2 lakh, which is half the bride price a Bedia girl commands if she chooses to marry instead.

In their 15-bigha settlement outside Bagdari, Bedias face their worst fate: Forced to survive without electricity or water, their children remain segregated in the village school and the upper caste sarpanch refuses to endorse applications for voters' identity or Adhaar cards. "We have been rendered outcasts in our own country," says Ravi Kumar, 29, who struggles on the meagre earnings from a corrugated steel sheet shop at the entrance of the settlement.

Both Kumar and his 60-year-old mother Leelawati acknowledge that the community wouldn't be able to survive but for the lucrative incomes their young women make from sex work. "The (upper caste) villagers wilfully discriminate against our children and yet line up to sleep with our girls and even demand discounts," says the shopkeeper.

One concrete wall of the 20 ft underpass below the Malaha flyover bears a telling advert: "Pyar ka ek anmol taufa'-Freedom 5. Paanch saal tak pregnancy se tension free." The Bedia women are amused. "Children are good," they say. "Girls will earn more money and boys will be their protectors."

The Face Guide: Daily Maintenance






Daily Maintenance: Choose the optimal product texture.
If you have dry skin that feels taut and deposits flakes when a piece of tape is pressed against it, seek out creamy moisture-rich cleansers with soothing plant extracts like seaweed. Oily or acne-prone? Use a wash with exfoliating fruit extracts (papaya, grapefruit) or salicylic acid daily, and slough dead skin cells with a gentle scrub twice a week. If your skin is sensitive with patches of redness, look for a natural cleansing oil or nonlathering face wash void of dyes and perfumes. 




Daily Maintenance: The sun: wrinkle culprit and moisture bandit.
A good sunscreen is important for sun protection as well as protection against moisture loss. The sun shines all year long, making an SPF lotion a necessity—even when it’s below zero outside. In winter months, look for a more emollient version—there are nourishing moisturizers on the market that contain sunscreen as a bonus—to provide a protective barrier against harmful rays and other weather-inflicted skin conditions. 




Daily Maintenance: Go for extra credit in the hydration department.
There are plenty of ways to get extra hydration into your skin without the application of products. Hitting the steam room for a few minutes at the gym or spa and incorporating those requisite eight glasses of water a day (via pure H20 or fruits and veggies) are just a couple examples of small steps that can make a big impact. 





Daily Maintenance: Anti-Aging Treatments: Replace lost moisture from the inside out.
Estrogen keeps skin supple but declines over age, making additional hydration essential for a youthful appearance. Supplement loss of natural estrogen with plant estrogens, rich in green veggies like broccoli that also contain glow-getting antioxidants like vitamins A and C. Also search for creams with plumpers like glycerin and hyaluronic acid and use them twice a day regularly for best results. Even if your skin is oily, don’t skip this step, as dehydrated skin will only produce more sebum, exacerbating your issues. 




Daily Maintenance: Cut those sugar cravings.
Women tend to crave sugary foods, which can wreak havoc on the skin and are said to promote aging by triggering free radicals, inducing inflammation, and damaging cells. Consider a low-sugar diet, which can keep insulin levels down, allowing cells to maintain a healthy balance. 





Daily Maintenance: Get the right fats into your diet.
Don’t remove all the fat from your diet if you want supple, smooth skin. Studies show that diets with a good amount of essential fatty acids promote healthy cellular turnover, calm inflammation, and result in a supple, more youthful-looking complexion. Omega-3s are plentiful in salmon, mackerel, tuna, nuts, and seeds, so be sure to keep them on the menu for great skin.





Daily Maintenance: Dive into water-based foods.
Hydrated skin can be achieved not only by drinking water but also by eating foods that are high in water content. Raw fruits and vegetables (and juices containing them) are an impressive way to increase your body’s essential need for water without lifting a bottle or glass.

Friday 25 October 2013

Story Telling Through Photography

This Guy’s Wife Got Cancer, So He Did Something Unforgettable. The Last 3 Photos Destroyed Me.

I read this great story and thought of sharing with you all. The first time photographer Angelo Merendino met Jennifer, he knew she was the one. They fell in love and got married in New York’s Central Park, surrounded by family, friends, and loved ones.
Five months later Jen was diagnosed with breast cancer. From Angelo’s blog: “I remember the exact moment…Jen’s voice and the numb feeling that enveloped me. That feeling has never left. I’ll also never forget how we looked into each other’s eyes and held each other’s hands. ‘We are together, we’ll be ok.’”
Throughout her battle, Angelo decided to photograph it. He wanted to humanize  the face of cancer on the face of his wife. The photos speak for themselves.





























Angelo and Jennifer’s story is tragic, but it’s in the face of a tragedy such as this that we rise above. In Angelo’s case, he has started an organization to help women with their financial struggles during their trials with breast cancer.
You can get that and much more at Angelo’s blog: http://mywifesfightwithbreastcancer.com/
Please share this story with everyone you know. Thank you.

FASHION STYLE GUIDE

Hottest hourglass celebs and their styles

We love these celebs and one of the major reasons is their envious body shape; an hourglass. Arpita Agnihotri tells you how they flaunt it!

               

Beyoncé
Bootylicious bombshell Beyoncé flaunts her curves like no other. Bey is someone to look up to just because of her sheer versatility of dressing styles. Not shy to shine in stylish couture or dress down in (designer) sweats and running shoes, no one makes a style statement like this hottie. Whether it’s a designer denim jacket or a long, midriff baring, pretty lace knit gown, this lady really knows how to work her curves.
Kim Kardashian
Kim Kardashian is probably best known for her killer curves. This voluptuous vixen doesn’t shy away from showcasing her bodacious body. In one of her first appearances after giving birth, she wore a super flattering, cowl neck, grey dress that clung to her curves while showing off her ample décolletage. Tons of attitude and a great dress, it’s the perfect combination!


Priyanka Chopra
Dusky hourglass beauty Priyanka Chopra gets it right on all occasions. A master at working what she’s got, she favours outfits that showcase her sexy shoulders and waist to the max. This is a great tip for hourglass-shaped girls who can display their gorgeous assets in both Indian and Western wear just like Piggy Chops. Opt for the sheer trend to flaunt what you’ve got!